Do you have a favourite over the counter treatment or home remedy for your rosacea ?
Depending on health insurance and access to doctors and pharmacies, prescription treatments are out of the reach of many rosacea sufferers.
So what can you try as a rosacea treatment that is easy to find at a drugstore, is cheap and available without a prescription ?
Even better what treatments can you make at home as a quick remedy. Is there anything ?
Please help your fellow rosacea sufferers with your best discoveries of treatments that you can get without a prescription or without visiting a doctor.
Here are some suggestions that I have collected that seem to be popular with members of the rosacea support group;
Prosacea is a topical gel, available over the counter at stores like Walgreens. It is also available on the internet at cvs.com. It contains 10% sulphur. The jury is still out, but reading prosacea user reviews, it looks to me like we should include prosacea as a bona fide rosacea treatment.
Rosacea-LTD is a topical treatment made of various compressed salts. It worked well for me to reduce papules and pustules and it is available only over the internet (which I guess counts as over the counter). This treatment is not cheap like many of the other suggestions in this listing, but I thought it definitely should be included as an over the counter treatment. For more information have a read of Rosacea-LTD User Reviews
Disclosure: rosacea-ltd is a site sponsor of rosacea-support.org
There has been some introductory research suggesting that a daily low dose of aspirin may help with rosacea swelling and flushing. For some it may lead to more flushing, but as an easily available and cheap over the counter treatment, aspirin may be worth a try.
Rosacea Swelling Relief Regime
Dr. Linda Sy has suggested in her rosacea swelling relief regimen, that there are some OTC meds that are easier (than prescription drugs) on the system such as: aspirin (blocks prostaglandin synthetase), antihistamines – ex. Chlor-trimeton which blocks H1 receptors; Cimetidine (Tagamet) which blocks H2 receptors. Pyridoxine (vit.B-6) has also been found to be helpful as a prophylaxis. She has sugested the following over the counter regime;
- 1 baby aspirin
- 1 Chlor-Trimeton (an antihistamine)
- 1 Tums (to offset the gastro effects of the aspirin)
and in the AM;
- a B complex vitamin with 50mg of B-6, but without Niacin (niacinamide is ok).
- 1 Tagamet
during a flush;
- apply a cool (not cold) compress to the face
- do deep breathing 10 times slowly.
When Dr. Eric Jones was asked about the possibility of any nutritional link to ocular rosacea symptoms he responded “that here are studies with just dry eye, where flaxseed oil and omega 3s are quite effective. Foodwise, everyone is individual. There have been some surveys, and everyone was different. Some said spicy foods, others said hot drinks, alcohol, cold drinks. People have to find their individual triggers, I think.”
As an alternative to the steroid based nasal sprays, something like Rynacrom or Nasalcrom may help with allergic rhinitis and relieve other allergic symptoms. Certainly if you think your rosacea symptoms are allergy related this is worth trying. Even if it only relieves other chronic symptoms is might help you get your head around the other symptoms that occupy your thinking.
Afrin / Oxymetazoline
It is early days yet, but some preliminary research and some rosacea sufferers are reporting reductions in redness from using topicals such as Afrin. Rosacea sufferers are cautioned against applying Afrin directly to their skin as it is actually for allergic rhinitis so contains ingredients which may be irritating to rosacea sufferers.
Keep an eye out for updates related to Oxymetazoline based treatments like Afrin. See this forum posting Afrin cure ? for some more information. There are many over the counter products that contain oxymetazoline.
Cleansers and Moisturizers
OK officially cleansers and moisturizers aren’t rosacea treatments. This is a bit of a step backwards for rosacea sufferers. Once you understand that a gentle cleansing and moisturising regime is a good basis for beating rosacea, you are already off to a good start.
Make your own Cleanser at Home
We know from a recent rosacea news article that colloidal oatmeal (Avena sativa) has interesting cleansing, moisturizing, buffering, soothing, protecting and anti-inflammatory properties.
Want to try something natural, perhaps something that you know exactly what it contains because you have made it yourself ? Some of the highlights from the Homemade Mixes community forum include simple natural sunscreens, licorice treatments, a honey cleanser and more.
Officially `Colloidal’ oatmeal is defined as a product made from grinding and processing whole oat grain with strict requirements on the particle size and fat content. In the past rosacea support group members have made their own cleansing masks with oatmeal and water. An extra bonus is that it can sop up flakes associated with seborrheic dermatitis.
I have found that a small amount of jojoba oil blends in really well on wet skin and gives an excellent moisturized feel to my skin. Jojoba oil is cheap and easy to find in health food stores. We do know that jojoba oil has anti-inflammatory properties so it could be an ideal over the counter product.
Epsom salts or Milk of Magnesia
Milk of magnesia is a mildly alkaline suspension of magnesium hydroxide and has been known to be used topically for canker sores. Other `folk’ usage of topical milk of magnesia is for acne, seborrheic dermatitis, and oily skin. It is thought that this is a low risk treatment, it certainly is a cheap option. See Epsom salts or Milk of Magnesia actually works ? for more information.
A final warning
Please do be careful with products that you can get over the counter. Just because something is available without a prescription doesn’t mean it is even safe for rosacea skin. For example some OTC products might secretly (or quietly) contain steroids. As we now know, over the counter steroids can cause steroid induced rosacea.
Go for It !
OK, so I have made my list, please give some more suggestions below in the comments.