I am pretty sure a lot of my symptoms are aggravated by allowing my skin to become dry and being overly cautious with it. I think I sometimes
underestimate the impact of dryness, which causes sensitivity, reactivity, itching, etc..
From NRS:
http://www.rosacea.org/rr/1996/summer/article_3.php
I wonder if I fall into a "dry-reactive skin trap" that goes something like this:
I suddenly react or break out or have skin sensitivity and my reaction is to stop topicals and not cleanse thoroughly. This means I'm not moisturizing well or cleansing well. So, my skin improves a bit at first until it completely dries out and accumulates irritating bacteria and lipase build-up, at which time it becomes more reactive to everything put on it, including gentle moisturizers like Cetphil, etc.. I don't realize the profound effects dryness and build up have on the skin (especially rosacea skin) at the time, so I don't consider it, and I figure I am just super sensitive and must avoid anything that irritates (which by that time is almost everything).
Meanwhile, my skin is parched and suffering from irritating bacteria and lipase build up due to over-gentle or non-cleansing.
I even think my occasional hive reactions may be due to my skin being more reactive to everything and anything I put on it when compromised by dryness and build up.
So, in theory, my skin should react less if I moisturize more and cleanse well (gently, but thoroughly, twice a day), and this makes sense - common sense actually.
So, totally against the philosophy of "less is more", I decided to try the Cerave cleanser and moisturizer after seeing some good feedback on
it. It is supposed to be ultra moisturizing and recommended for rosacea skin.
The first few applications did sting a little.
After a few days, however, I must admit that my skin feels good, and more moisturized than when I use my beloved mineral oil. I thought for
certain I'd react to it by now, but perhaps more moisturized skin will be less easily set off.
I don't have high hopes, but at least I can fall back on the mineral oil if I suddenly react.
So, are a few drops of oil on a wet face enough for all of us? Is "hands off" really the best way to go? For me, I'm starting to think maybe not.
I'll report back on the Cerave..
Cheers!
Artist

